Heart Disease is the Most Common Cause of Death and It is Also One of the Most Preventable

Be sure to speak with your family doctor about ways to prevent heart disease.

Heart Healthy Tips!

For a healthier heart, cook Mediterranean style with olive oil. It lowers the bad cholesterol (LDL) and increases the good cholesterol (HDL).

For each hour of regular exercise you get, you'll gain about two hours of additional life expectancy, even if you don't start until middle age.

High blood pressure is often called "the silent killer" because it has no symptoms, so you may not be aware that it is damaging your arteries, heart and other organs. Everyone needs to know their blood pressure numbers.

Call RWJBarnabas Health's Call Center at 1-888-724-7123 to get preventive tips and information for better care, better health and better living.